Rooted Resources
All Blog Articles
Tea Blend
When I was pregnant, I had these grand thoughts that my twins would sleep in a swing all day (because babies sleep a lot, right?) and I would be able to work while taking small breaks to feed and play with them. Life would basically be the same but with these cute, sleeping cooperative little humans.
The Rooted Woman Project: Laura Ambrosio (Episode 9)
Laura is a passionate advocate of intentional living. On her personal healing journey, she’s discovering the power within herself, and she’s eager to share her insights and experiences to uplift others.
Protected: Manifesting Change
There is no excerpt because this is a protected post.
Wild and Rooted
When I was pregnant, I had these grand thoughts that my twins would sleep in a swing all day (because babies sleep a lot, right?) and I would be able to work while taking small breaks to feed and play with them. Life would basically be the same but with these cute, sleeping cooperative little humans.
The Rooted Woman Project: Michal Lauren Hunt (Episode 8)
Michal Lauren Hunt is a holistic interior designer who seeks to bring PEACE + EASE into the home through intentional design and simplicity.
The Rooted Woman Project: Anna Cantwell (Episode 7)
Anna is a spiritual life + business coach who spends her days intuitively guiding spiritual women to manifest wildly authentic, abundant lives (and businesses!) that feel epic, liberating, and most importantly YOURS.
The Rooted Woman Project: Melissa Hoffmann (Episode 6)
Melissa is a Mindset Coach & Hypnotherapist for Spiritual Entrepreneurs. She helps them to create unshakeable belief in themselves and launch their business by unlocking the power of their subconscious mind to manifest the life and business they want.
The Rooted Woman Project: Audrey Gerber (Episode 5)
Audrey Gerber is an integrative health coach that helps women struggling with PMS and period issues to balance their hormones naturally and holistically.
The Rooted Woman Project: Amy Christman (Episode 4)
Amy Christman is not only a fierce advocate for the benefits of yoga, she’s also a fireball when it comes to crushing the patriarchy and advocating for cultivating beauty from the inside out.
Perception Vs Reality
One of my favorite movies is The Matrix. Not only because Keanu Reeves is totally hot, and the slow-mo action scenes are mind-bending, but because I believe The Matrix is absolutely, 100%, real.
The Rooted Woman Project: Allison KT (Episode 3)
Allison KT is here for the burnt-out bright lights of the world. As a certified coach, Reiki Master, and boundaries specialist, Allison helps people-pleasers feel confident standing up for themselves by working on mindset, energy, and what to do in real-life situations.
Honoring your small desires opens you up for bigger ones
Do you let yourself have the things that you think will bring you joy?
I’ve been sitting with this question recently because a little over 20 days ago, I started a 30 day food cleanse.