When I was pregnant, I had these grand thoughts that my twins would sleep in a swing all day (because babies sleep a lot, right?) and I would be able to work while taking small breaks to feed and play with them.
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Audrey Gerber is an integrative health coach that helps women struggling with PMS and period issues to balance their hormones naturally and holistically. Her desire is to empower women in their feminine journey and connection to their body so they can live a radiant and energized life, at any moment of their cycle!
Amy Christman is not only a fierce advocate for the benefits of yoga, she’s also a fireball when it comes to crushing the patriarchy and advocating for cultivating beauty from the inside out.
One of my favorite movies is The Matrix. Not only because Keanu Reeves is totally hot, and the slow-mo action scenes are mind-bending, but because I believe The Matrix is absolutely, 100%, real.
Allison KT is here for the burnt-out bright lights of the world. As a certified coach, Reiki Master, and boundaries specialist, Allison helps people-pleasers feel confident standing up for themselves by working on mindset, energy, and what to do in real-life situations.
Do you let yourself have the things that you think will bring you joy?
I’ve been sitting with this question recently because a little over 20 days ago, I started a 30 day food cleanse.
Amy Powell is a happiness host who facilitates conversations to help individuals discover, define and successfully live their unique version of joy. Using her signature framework, “The 6 Elements to Sustained Happiness.”