ResponseAble Parenting with Becky
How to Manage your Nervous System
in Stressful Parenting Moments
I had the honor of chatting with Becky over at ResponsAble Parenting and this conversation was made for any parent who wants to learn how to handle tantrums, and I’m not talking about the kids’ 😉 As parents, we have big emotions too, and getting overwhelmed and losing our cool seems like part of the job description. Well, in this interview, Becky and I joined forces. We talked about what the nervous system is and how it informs our parenting reactions and responses. But we didn’t stop there. We also dove into practical strategies you can start using today to help you through moments of dysregulation- yours and your kiddo’s 😉
Trust me when I say this is WAY better than scrolling on Instagram.
FREE GUIDE!
To support you beyond this video, I created a guide that gives tangible tools to help you work through your big emotions and show up as the parent you truly want to be. Grab it here:
Abou t Tanicia Baynes
I am a meditating mama, the Indiana Jones of unconscious spaces, your biggest fan and a tell-it-like-it-is maven. Here you can read the latest musing by me or fellow healers and artists.
Enjoy!
