Rooted Resources
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Honoring your small desires opens you up for bigger ones
Do you let yourself have the things that you think will bring you joy?
I’ve been sitting with this question recently because a little over 20 days ago, I started a 30 day food cleanse.
The Rooted Woman Project: Amy Powell (Episode 2)
Amy Powell is a happiness host who facilitates conversations to help individuals discover, define and successfully live their unique version of joy. Using her signature framework, “The 6 Elements to Sustained Happiness.”
The Rooted Woman Project: Britt Barett (Episode 1)
Britt is an intuitive healing practitioner with a background in Ayurveda, Breathwork, Yoga, Reiki, and the arts. She works with clients through private sessions and group workshops to support holistic healing through multiple modalities.
An Introduction To The Four Bodies
One of my favorite movies is The Matrix. Not only because Keanu Reeves is totally hot, and the slow-mo action scenes are mind-bending, but because I believe The Matrix is absolutely, 100%, real.
An Introduction To The Four Bodies
The Four Bodies lead us to a deeper understanding of ourselves, our relationships and the world at large.