Tea Blend

Tea Blend

Blog Tea Blend I didn’t grow up drinking tea. It was something I gently found my way to over the years. I think in large part because of a dear friend of mine, Michelle. Whenever I’d go to her house she’d brew up a custom tea from her drawer of herbs. She made it look...
Wild and Rooted

Wild and Rooted

Blog Wild and Rooted When I was pregnant, I had these grand thoughts that my twins would sleep in a swing all day (because babies sleep a lot, right?) and I would be able to work while taking small breaks to feed and play with them. Life would basically be the same...
Perception Vs Reality

Perception Vs Reality

Blog Perception Vs Reality One of my favorite movies is The Matrix. Not only because Keanu Reeves is totally hot, and the slow-mo action scenes are mind-bending, but because I believe The Matrix is absolutely, 100%, real. Not real like we’re all sleeping in pods of...
An Introduction To The Four Bodies

An Introduction To The Four Bodies

Blog An Introduction To The Four Bodies The Four Bodies are the four primary systems we use to navigate our life journey. They are sometimes referred to as “The Four Pillars of Health” and they all work together to offer a gateway to the reservoir of wisdom that lives...